Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more...
This is a mesmerizing and frightening video. It's a word-for-word parody of Susan Powter's first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal....
With no tricky dance moves or high impact gyrations, Tom Facedown's revolutionary new workout plan will irritate those unwanted pounds away! Directed by James McFadden....
Kim Strother demonstrates exercises with dumbbells that will give you those loooong, sexy muscles! Please visit http://www.fordmodels.tv for more great videos....
Agustin Aguerreberry is a model with Ford. He has been doing partner yoga for several years and highly recommends this activity which is physically demanding...
